Printable tools for real life

Digital tools that help you move.

Clear, useful worksheets for organizing everyday life, understanding yourself with compassion, and choosing one realistic next step.

Created by Bonnie Lee KingCertified Peer Support Specialist · MHFA trained
Secure Square checkoutPayment information is handled on Square
Clear personal-use licenseNo subscription and no surprise charges

Choose your tool

Start where you are.

These are personal-use printable editions. They give you practical pages from the heart of each program without giving away the full facilitator curriculum.

Life Ready Starter Binder cover
18-page printable workbook

Life Ready Starter Binder

$12

Turn everyday stress into a clear plan with practical worksheets for money, appointments, documents, work, housing, meals, support, boundaries, and your next 30 days.

  • Survival budget and bill calendar
  • Job, housing, meal, and appointment tools
  • Support map, resource directory, and action plan
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From Hurt to Healing Guided Journal cover
18-page printable journal

From Hurt to Healing Guided Journal

$9

A choice-based personal journal for grounding, emotional awareness, coping, boundaries, support, self-compassion, and one safe healing-centered next step.

  • Grounding and survival-response tools
  • Coping, boundaries, and support planning
  • 72-hour step and personal safety plan
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Riding Solo No More Complete Starter Bundle coverBest value · Save $3
Two complete printable workbooks

Complete Starter Bundle

$18

Get both the Life Ready Starter Binder and From Hurt to Healing Guided Journal in one 39-page digital bundle. Build practical stability while making room for honest, choice-based reflection.

  • Both complete 18-page products
  • 36 guided planning and reflection pages
  • One convenient personal-use download
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Look before you buy

See the kind of pages you will receive.

These miniature previews use real page titles and layouts from the workbooks. The purchased PDFs include full-size, printable US Letter pages with room to write.

Life Ready Starter Binder

Worksheet 02

Life Skills Self-Assessment

Rate where you feel confident and where support would help.

A starting point—not a judgment.

Worksheet 10

Job Search Tracker

Keep applications, contacts, follow-ups, and next steps in one place.

Turn guessing into a follow-up plan.

Worksheet 14

Personal Resource Directory

Record reliable services, eligibility information, and follow-up.

Keep useful help easy to find.

From Hurt to Healing Guided Journal

Journal 02

My Grounding Menu

Explore present-moment tools and notice what works for you.

Choose, skip, or return later.

Journal 06

My Resilience Inventory

Name strengths, support, rest, meaning, and ways you have returned.

Resilience is more than enduring.

Journal 10

My Support Circle

Match different needs with people, services, and backup options.

One person does not have to carry everything.

How digital delivery works

Pay securely. Download. Start small.

Step 01

Choose

Select the workbook or bundle that fits what you need right now.

Step 02

Pay

Complete your purchase through Square's secure hosted checkout.

Step 03

Download

Follow the delivery instructions after payment, save the PDF, and print the pages you need.

Personal-use license: Products may be printed for the buyer's own use. They may not be resold, redistributed, uploaded, copied for a group program, or used as facilitator curriculum without written permission from Bonnie Lee King.

Buyer FAQ

Questions before you purchase?

What exactly am I buying?

You are purchasing a digital PDF for personal use. Nothing physical will be mailed. Each individual workbook contains 18 printable pages; the bundle combines both products in one download.

How do I receive the file?

After completing payment through Square, follow the delivery instructions to the secure download page. Save the PDF to your device before closing it. If the download does not appear, email Bonnie with the product name and the email used for the order.

Can I print the workbook?

Yes. You may print the pages for your own personal use as often as reasonably needed. The pages are designed for US Letter paper. You may also type or write on the file using a compatible PDF app.

Can my class, agency, church, or nonprofit use it?

The shop editions are licensed to one buyer for personal use. Group copying, resale, facilitator use, and organizational distribution require written permission or a separate organization license. Contact Bonnie for partnership pricing.

Are the healing materials therapy?

No. From Hurt to Healing provides choice-based reflection and peer-led education. It is not therapy, diagnosis, medical advice, legal advice, crisis treatment, or a replacement for qualified professional care.

What is the refund policy?

Because access to a digital file is provided after payment, purchases are generally final once download access is supplied. If you receive the wrong file, a damaged file, or a duplicate charge, contact Bonnie within seven days so the issue can be reviewed and corrected fairly.

Know before you buy

Clear terms. No tiny-print nonsense.

Review digital delivery, personal-use licensing, refund guidance, privacy information, third-party services, and the program's non-clinical boundaries before purchasing or booking.

Read Policies & Privacy →

Schools, nonprofits & community partners

Need copies for a group?

Do not buy twelve individual downloads and create a paperwork circus. Ask about an organization license, a facilitated workshop, or a customized Life Ready partnership.

Request Partner Pricing →

Questions about your order?

Email Bonnie.

Include the product name and the email address used for the Square purchase.

ridingsolo0143@gmail.com